Mar 30, 2019
In this episode, Lisa breaks down how she climbed out of a total burnout with 2 kids and leading a high powered company to now leading women to live a life with more energy and purpose than ever before!
Lisa Lewtan is a Health & Lifestyle Coach, the founder of Healthy, Happy, and Hip, an award-winning author of...
Mar 23, 2019
Today we are joined by Evan DeMarco. We learned about the crazy tricks in the supplement industry that you MUST avoid to stay healthy and what are some of the most vital nutrients that EVERYONE should be on.
Evan is a sports medicine and nutrition expert, a published author, a public speaker, and a frequent guest on...
Mar 16, 2019
In this episode, we talk about overcoming obstacles, triathlons, and creating a strong mindset amongst the toughest situations that life can throw at us.
Dr. Ryan is a 6-time Ironman triathlete, ex-college football player, and fitness fanatic. He attended Western Washington University and received a degree in Exercise...
Mar 9, 2019
Dr. Anthony Talorico discusses some of the cool ways he is helping people overcome metabolic syndrome, the limitations he sees in current treatments, and the real struggles people are facing in overcoming this epidemic issue.
Dr. Talorico is a board certified chiropractic physician with over 23 years in practice. He has...
Mar 2, 2019
In this episode, we talk with a man that has more certifications than the alphabet has letters! A true expert in brain health, Dr. Rob discusses the long term issues with brain trauma, how to prevent it and even how to overcome it (even if it was from decades ago)!
Dr. Robert Silverman is a chiropractic doctor,...