Happy Healthy Hormones with Dr. Chris

104: Breathwork for better Health with Jen Broyles

Nov 27, 2020

In this episode, Dr. Chris interviews holistic health coach & SOMA Breathwork Instructor Jen Broyles to learn how breathing can drastically change the direction our health is headed. In listening to this podcast you'll learn the RIGHT and the WRONG way to breathe, as well as learning how to use your breath to enhance...

103: Discovering Super Foods with Justin Nault

Nov 13, 2020

Today, Dr. Chris interviews the founder and CEO of Clovis, a health and wellness brand, focused on helping people get out the sick-care model through nutrition and especially through SUPER foods. Justin discusses his transition from being a famous professional musician to his journey to help his newborn niece who was...

102: Our Health System Through The Eyes of A Pharmacist with Shawn Needham

Oct 23, 2020

In this episode, Dr. Chris interviews Shawn Needham, a pharmacist with a different twist medicine than your average pharmacist. Shawn discusses what to look out for when looking to get off your medications, what these medications do to you long term, and how the VAST MAJORITY of medications shouldn't be taken for more...

101: Conquering Migraines with Dr. Cotey Jordan

Oct 9, 2020

Dr. Chris and Dr. Cotey team up on this episode to help you understand that there are two causes of migraines, and what can be done to not just get relief, but to get a fix! Dr. Cotey is the creator of the migraine challenge and has helped thousands of people kick their migraines to the curve.

Dr. Cotey Jordan is an...

99: Learning how to be a Biohacktivist with Shawn Wells

Sep 11, 2020

In this episode Dr. Chris and guest Shawn Wells (dubbed the World's Greatest Formulator), talk about some of the ways you can biohack your health to the next level of health and vitality. With Shawn's massive experience in recovery and longevity based nutrition, he brings a lot to think about in this episode. The...