Jan 22, 2021
In this episode, Dr. Chris sits down with health experts Evan Demarco (supplement formulator and author) and Janna Breslin (Fitness model and personal trainer) about what it means to be a "Complete Human". They discuss how this goes above and beyond just fitness and nutrition and how it really starts with the...
Jan 1, 2021
In this episode, fitness nutrition coach Dave Sherwin discusses 7 easy principles that will help you not only shed the pounds but help you become a healthier version of yourself. He discusses the Dirobi Undiet, and even give you an opportunity to start a weight loss challenge!
Dave Sherwin, PN1, is a certified fitness...